Joanna Penn, author of Writing the Shadow, explores the concept of the Shadow and embracing one's dark horse. She discusses the power of integrating the shadow in psychology and how it can lead to personal growth and creativity. Penn emphasizes the significance of darkness in storytelling and the importance of infusing individuality into writing by delving into the shadow.
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Quick takeaways
Balancing the rational self and the untamed darkness is crucial for creativity and personal growth.
Exploring the shadow side unlocks hidden potential, leads to self-discovery, and enhances the authenticity of writing.
Deep dives
Letting Your Dark Horse Run
The podcast explores the concept of the shadow side using the metaphor of a chariot pulled by a white horse representing the rational self and a dark horse symbolizing the untamed darkness. The speaker discusses the importance of balancing these two aspects and the potential consequences when one dominates over the other. They highlight their personal journey as a writer and how their dark horse drives them creatively.
Understanding the Shadow
The podcast delves into the psychological concept of the shadow, as described by Carl Jung. The shadow represents the unconscious aspects of the human personality that do not align with societal expectations or our own ideals. It is a repository of rejected traits, hidden talents, and unexpressed feelings. The speaker provides an analogy of a plant in a dark corner that eventually emerges, intertwining with the foundation of one's being. They emphasize the value of exploring the shadow to discover hidden potential and redefine oneself.
Benefits of Exploring the Shadow
The podcast discusses the reasons for exploring one's shadow side. It highlights the potential for self-discovery and understanding both oneself and others more deeply. The speaker suggests that embracing and expressing the shadow can disrupt negative patterns, promote mental health, enhance the authenticity and depth of one's writing, and foster empathy and connection with readers. They encourage writers to double down on their humanity and make art that resonates with authentic human experiences.
How can you let your creative dark horse run? What is the Shadow — and why explore your Shadow side? This episode features excerpted chapters from the audiobook of Writing the Shadow: Turn Your Inner Darkness Into Words, written and narrated by Joanna Penn, available on Kickstarter until 25 October 2023: www.TheCreativePenn.com/shadowbook (link will redirect […]