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Know Thyself

E122 - John Vervaeke: The Path To Wisdom: Where Philosophy, Cognitive Psychology & Buddhism Align

Nov 12, 2024
John Vervaeke, an award-winning professor from the University of Toronto known for his work in psychology and cognitive science, tackles the global meaning crisis. He shares his personal journey and insights from Socratic wisdom, examining how technology and societal pressures contribute to feelings of loneliness and anxiety. Vervaeke discusses four essential aspects of meaning, the existential significance of love, and the importance of genuine human connections. He also highlights the transformative power of contemplative practices to navigate life's complexities.
03:02:18

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Podcast summary created with Snipd AI

Quick takeaways

  • John Vervaeke discusses the profound hunger for meaning that underpins existential crises in modern, affluent societies facing isolation and despair.
  • The conversation emphasizes the importance of genuine relationships over superficial connections in cultivating a sense of purpose and fulfillment.

Deep dives

The Impact of Self-Deception

The discussion highlights our tendency toward self-deception, particularly in affluent societies where despite material wealth, there are alarming increases in issues such as depression, anxiety, and even suicide. The speaker emphasizes that this self-deception clouds our ability to perceive the deeper meanings in life, leading individuals to seek fulfillment in superficial connections rather than genuine relationships. Therefore, recognizing and confronting our self-deception is crucial for personal growth and understanding the human experience. This awareness can help individuals find a path towards greater meaning and connection.

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