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The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving
468: How to overcome career frustrations with New York University’s Dr. Tessa West
Jul 24, 2024
In this discussion, Dr. Tessa West, a leading expert in social relationships and Professor at NYU, shares insights from her book, Job Therapy. She explores the emotional complexities of viewing careers as relationships, drawing parallels between dating and workplace dynamics. Dr. West also emphasizes the importance of internal validation over societal pressures, offering practical strategies for navigating career frustrations. Ultimately, she advocates for embracing self-belief to enhance confidence and career satisfaction.
01:04:15
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Quick takeaways
- Establishing a clear personal vision in life and career is essential for aligning actions with goals, enhancing motivation and fulfillment.
- Viewing one's career as a relationship helps individuals understand the emotional complexities involved, influencing informed decisions about career transitions.
Deep dives
The Importance of Vision in Life and Career
A clear vision in life and career plays a critical role in determining success and satisfaction. When individuals lack direction, they may struggle with decision-making and fulfillment, leading to stagnation. Their choices can lack purpose, resulting in feelings of dissatisfaction or regret, especially when reflecting on the meaning of their daily activities. Establishing a personal vision helps individuals align their actions with their goals, fostering motivation and a sense of achievement.
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