

855 - Ben Bennett: The 7 Emotional NEEDS Your Parents Never Met
Nov 1, 2024
Ben Bennett, a behavioral specialist and mental health advocate, discusses the seven core emotional needs often unmet in childhood. He explains how needs like acceptance and safety shape adult behavior, influencing issues such as addiction and self-worth. Ben emphasizes the importance of validation in overcoming self-doubt and explores the impact of social media on loneliness. He offers practical strategies to address these unmet needs, fostering connection and spiritual growth for healing in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
The Quest for Acceptance and Emotional Security
02:19 • 13min
Navigating Loneliness in Modern Life
15:05 • 7min
Healing Through Connection and Understanding
22:20 • 22min
The Lifelong Impact of Affection
43:55 • 6min
Understanding and Overcoming Anxiety Triggers
50:22 • 3min
Harnessing the Power of Thought for Emotional Well-Being
53:31 • 4min
Healing Through Awareness and Community Support
57:19 • 6min