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Man Within Podcast

855 - Ben Bennett: The 7 Emotional NEEDS Your Parents Never Met

Nov 1, 2024
Ben Bennett, a behavioral specialist and mental health advocate, discusses the seven core emotional needs often unmet in childhood. He explains how needs like acceptance and safety shape adult behavior, influencing issues such as addiction and self-worth. Ben emphasizes the importance of validation in overcoming self-doubt and explores the impact of social media on loneliness. He offers practical strategies to address these unmet needs, fostering connection and spiritual growth for healing in relationships.
01:02:52

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Quick takeaways

  • The podcast emphasizes the importance of the seven core emotional needs, highlighting how unmet needs from childhood can adversely impact adult behavior.
  • Ben discusses the critical role of acceptance in childhood development, shaping self-worth and influencing social interactions and relationships throughout life.

Deep dives

The Seven Longings That Drive Behavior

The podcast highlights seven fundamental longings that influence human behavior, identified through extensive research combining biblical insights, psychology, and neuroscience. The first longing is acceptance, which is particularly crucial in childhood development, as it affirms an individual’s value and self-worth. Acceptance involves recognizing a person’s inherent worth, regardless of their behavior, and is essential for fostering a sense of belonging and identity. In contemporary society, the pursuit of acceptance manifests in various ways, such as seeking validation on social media platforms like Instagram.

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