Do You F*cking Mind?

2025 Rebrand & Glow Up Day 2: Striking balance between the slow life & working hard

18 snips
Jan 13, 2025
Dive into a transformative journey focusing on self-love and care as cornerstones of personal growth. Discover how balancing productivity with rest can lead to effective goal setting. Embrace the art of the slow life, integrating relaxation and playfulness to boost creativity and fulfillment. Personal insights and practical tips provide the perfect mix to enhance your daily routine, ensuring a more effective and joyful existence.
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ADVICE

Self-Love Through Commitment

  • Commit to something and follow through, even when it's not enjoyable.
  • This builds self-respect and prioritization, a key form of self-love.
INSIGHT

The Complex Self-Relationship

  • Your relationship with yourself is complex and influenced by external factors.
  • Mastering your emotions and reactions to events is crucial for self-improvement.
ADVICE

Embrace Slowing Down

  • Prioritize rest, recovery, and slowing down.
  • This is crucial for overall well-being and achieving goals, despite common resistance.
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