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Siim Land Podcast
#382 Top 5 Things For a Long Healthy Life, Top 3 Supplements Everyone Should Take - Q&A
Oct 26, 2023
41:10
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps:
- 00:16 Top 5 Things to Do for Long Healthy Life
- 15:05 Alitura Skin Care Ad
- 15:41 Best Absorbable Protein
- 19:04 What's My Training Plan
- 23:28 Best Plant-Based Glycine Sources
- 26:01 Top 3 Supplements Everyone Should Take
- 30:14 Is Vaping Better Than Smoking
- 32:55 Can You Take Creatine While Not Working Out
- 25:26 Is Nicotine Good or Bad
- 37:58 Is Long-Term One Meal a Day Viable
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
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Discover
highlights
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