Entrepreneurial confidence is key to sustaining success - but it's something many gym owners overlook.

In this episode, psychotherapist and executive coach Bonnie Skinner breaks down exactly what entrepreneurial confidence is, how a lack of it shows up in your life, and what reps you should be doing to build that muscle. Making a concerted effort to boost your entrepreneurial confidence can result in a better mindset overall; this spills over into both your personal and professional life and will help you grow your gym business.

https://www.yourmentalfitness.ca/
https://www.facebook.com/groups/mentalfitness4ceos

1:30 - What is entrepreneurial confidence?

5:56 - Common areas of insecurity

8:59 - Confidence vs. Competence

11:21 - Overcompensating for lack of confidence

12:48 - How personal narratives become your SOPs

14:47 - Self-assessment

21:28 - Rate increases and how to deal

25:48 - How to build confidence