The Strong AF x Well-Conditioned Show Ep 51: Breaking Up With Social Media
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Jan 30, 2025 The speaker shares their decision to break up with social media, emphasizing an identity crisis tied to online engagement. They stress the importance of authenticity and aligning content with personal values, seeking genuine connections over mere likes. A shift in focus towards enhancing coaching quality emerges, along with plans for a new coaching group, demonstrating a commitment to meaningful engagement instead of chasing trends. Tune in for insights on redefining purpose in training and community support!
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Social Media Hiatus Post
- Jason Brown almost didn't post about his social media hiatus.
- The positive response he received was overwhelming and showed many felt the same.
Identity Crisis
- Jason Brown experienced an identity crisis due to social media pressures.
- He felt misaligned with his initial purpose of empowering and educating.
Content Alignment
- Focus on creating content aligned with your values and purpose.
- Chasing viral trends can lead to misalignment and attract unwanted attention.