The HigherUp Podcast Keep Showing Up | The HigherUp Podcast Ep. 39
Jan 28, 2025
The host opens up about personal struggles and the importance of staying connected with listeners. A heartfelt recounting of navigating grief highlights the crucial role of family support and communication during tough times. Strategies for transforming grief into purpose and resilience are shared, emphasizing health and gratitude. The conversation shifts to the power of choice and personal accountability, inspiring listeners to persevere and embrace their own journeys with commitment and strength.
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Father's Passing
- Michael Smoke shares the story of his father's passing after an eight-month illness.
- He describes the difficult decision to call hospice care and his father's peaceful passing at home.
Documenting Conversations
- Michael Smoke advises having important conversations with loved ones before it's too late.
- He suggests recording these conversations as a way to preserve memories and guidance.
Prioritizing Physical Health
- Prioritize physical health, especially during difficult times, to support mental well-being.
- Engage in activities like exercise, fresh air, and deep breaths to improve mental state.