Man Within Podcast 781 - Q&A 3 Mainstream Porn Recovery Tactics We Don't Love, Emotional Overwhelm, and Confession Boundaries with Sathiya and Shawn
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Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions!
Submit your questions below by clicking on the Submit Your Questions Here link.
They explain why they're not massive fans of a few of the mainstream porn recovery methods, then answer questions on emotional overwhelm, confessing sexual thoughts to your wife, and understanding the effects of early trauma and how to move on.
In this episode, we discuss:
2:05 The three mainstream porn recovery methods and why we're not huge fans
4:11 Willpower
7:47 Internet Filters
14:43 Accountability groups
20:29 Question 1: How do I get better at handling emotional overwhelm so I don't turn to porn as a coping mechanism?
30:00 Question 2: What are some boundaries or guidelines you recommend in confessing sexual thoughts and behaviours to my wife?
39:30 Question 3: How to understand the effects of trauma as a young child, and how to move on
Get Your Question Answered:
Resources Mentioned
The Feel Wheel in my book, The Last Relapse
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➡️ Free Recovery Resources from Sathiya