Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

DRINK 1 CUP PER DAY to Reduce Inflammation from Your Intestines

Oct 4, 2023

08:06

Snipd AI

Discover an inexpensive and effective natural remedy for inflammation in the digestive tract using cabbage juice. This remedy can help with conditions like gastritis, ulcers, and Crohn's disease. Antibiotics can have side effects, so cabbage juice provides a natural alternative that supports the gut microbiome. Cabbage has beneficial factors like Vitamin U, Sulforaphane, Vitamin C, and L-glutamine. Learn about the healing properties of cabbage juice and its ability to protect the digestive system and reduce inflammation.

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Quick takeaways

Cabbage juice is an inexpensive and natural remedy for inflammation in the digestive tract, providing relief for conditions like ulcers and Crohn's disease without disrupting the gut microbiome.

Cabbage juice contains vitamin U, sulforaphane, vitamin C, and L-glutamine, which contribute to its effectiveness in reducing inflammation, healing ulcers, and supporting gut health.

Deep dives

Cabbage Juice for Digestive Inflammation

Cabbage juice is a simple and inexpensive remedy that can effectively treat various digestive conditions like gastritis, ulcers, hernia, diverticulitis, colitis, and inflammatory bowel diseases. Unlike antibiotics, which can disrupt the balance of microbes in the gut and lead to antibiotic-resistant superbugs, cabbage juice offers a natural solution without any significant side effects. It contains vitamin U, which helps in healing ulcers and protecting the mucous layer of the digestive system. Cabbage juice also contains sulfurophane, a compound that aids in treating H. pylori-induced ulcers and triggers NRF2 for detoxification and anti-inflammatory effects. Additionally, cabbage juice is loaded with vitamin C and glutamine, which further contribute to its effectiveness in reducing inflammation and promoting gut health.

Introduction

2min

Reducing Inflammation with Cabbage Juice

2min

The Benefits of Cabbage Juice for Gut Health

4min

Today I’m going to share an inexpensive and effective natural remedy for inflammation in the digestive tract.

This remedy can be used for conditions such as:

• Gastritis

• Irritation in the esophagus

• Ulcers

• Hernias

• Diverticulitis

• Crohn’s disease

Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects.

We’re going to look at a natural alternative for intestinal inflammation that won’t sterilize the body or diminish and change your microbiome. This remedy will actually support your relationship with your gut microbiome.

The best natural remedy for inflammation in the digestive tract is cabbage juice. Depending on the severity of your inflammation, you may want to consume one cup to one quart or liter of cabbage juice a day. Just make sure it’s fresh raw organic cabbage juice—it can be green or red.

Cabbage, in general, seems to be the best food for people who deal with digestive issues. Cabbage has four interesting factors that can help support the digestive tract, including:

1. Vitamin U

2. Sulforaphane

3. Vitamin C

4. L-glutamine

DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.frontiersin.org/articles/...

http://www.iresine.com/formula/images...

https://www.karger.com/Article/Abstra...

https://pubmed.ncbi.nlm.nih.gov/7315057/