

Episode 141: I Never Finish Anything: 5 Reasons Follow Through Is Hard For ADHD
34 snips Apr 4, 2022
Explore common obstacles hindering individuals from finishing tasks, including distraction, perfectionism, and fear of failure. Learn effective strategies to combat these challenges and finally check projects off your list.
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Follow-Through Challenges
- Following through on tasks is difficult for many.
- It's especially challenging for those with ADHD or ADHD tendencies.
Remembering Your Why
- Recommit to your project's original purpose.
- Imagine the positive feelings of completing it.
The Laundry Struggle
- Paula uses laundry as an example of the 80/20 rule.
- She enjoys the process but struggles with putting clothes away.