Distractions are one of the hallmarks of adult ADHD. If you are an adult with ADHD there are countless types of distractions that you need to manage daily.

Many of those distractions revolve the workplace, our career and our busy professional lives.

In this episode, Dave discusses 4 types of distractions and how you can mitigate those distractions in your busy professional life.

Are there more distractions? Absolutely but these are four types of distractions that can really affect how we work in our professional careers.

Want to work with Dave? Go to www.overcomingdistractions.com.

A direct link to Dave’s calendar; https://calendly.com/davidgreenwood1/15min