AuDHD Flourishing 76 Gift & Holiday Accommodations
Dec 7, 2024
Explore innovative ideas for accommodating your unique needs during the holiday season. Discover practical self-care strategies to help manage stress and set boundaries. The discussion highlights the importance of clear communication and prioritizing your well-being while celebrating with loved ones. Minimalism is also a fun theme, reflecting how many embrace simpler gift-giving. Plus, find out how a public wish list can turn gift-giving into a more thoughtful process!
AI Snips
Chapters
Transcript
Episode notes
Direct Communication about Gifts
- Communicate gift-giving preferences directly with others.
- This is especially helpful with neurodivergent individuals.
Take Your Time
- Request a rain check if you need time to decide what you want.
- It's okay to ask for time to process.
Unwanted Gifts
- Don't feel obligated to keep unwanted gifts.
- Return, donate, or regift them without guilt.