In this episode, Jen and Pete discuss three magic words: change requires skill.
Specifically, in this episode Jen and Pete talk about:
- How and why does change require skill?
- What are some ways in which to develop the skills required to make change?
- Is it possible for a skill to become a habit?
- How can skills be developed as postures and attitudes?
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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).