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The Sober Mom Life

Grief and Sobriety with Jay Knower

Jun 28, 2024
Jay Knower shares his journey of processing traumatic loss while maintaining sobriety, emphasizing the importance of time in managing grief. The podcast also explores the impact of unexpected loss in the climbing community and the complexities of honoring sobriety in coping with grief. Humorous conversations about tattoo removal and podcast promotion add a light-hearted touch to the episode.
49:32

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Grief requires time for healing and cannot be suppressed by substances.
  • Open discussions about grief are crucial for navigating emotions within a supportive community.

Deep dives

Exploring Sobriety and Motherhood

The podcast delves into the concept of sobriety within the context of motherhood, discussing the impact of alcohol on maternal experiences. Emphasizing candid conversations about the challenges and benefits of sobriety, it questions the perception of alcohol use in motherhood and explores the freedom found in embracing sobriety.

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