Think BIG Bodybuilding It's Just Bodybuilding 253 How Stefan Kienzl Creates Champions | Urs’ Next Chapter
In this bodybuilding podcast, elite coach Stefan Kienzl shares how he’s guiding Urs Kalecinski in his transition from Classic Physique to Open Bodybuilding. We talk about the extreme dieting Classic competitors face, the secrets to bringing up lagging body parts, and the common mistakes bodybuilders make in developing their physiques. This interview is a true masterclass in coaching from one of the most successful and in-demand minds in bodybuilding today. It's Just Bodybuilding 353 Hosted by Big Ron Partlow, Dusty Hanshaw and Scott McNally <p>Intro – Stefan Kienzl Interview | Bodybuilding Podcast <p>7:30 Stefan Kienzl’s Bodybuilding Background & Experience <p>13:30 Parallels Between Music and Bodybuilding Discipline <p>16:10 What Makes Stefan Kienzl a Successful Bodybuilding Coach? <p>18:50 Urs Kalecinski Transition to Open Bodybuilding <p>23:00 Making Weight in Classic Physique – The Struggles <p>29:00 Stefan Kienzl’s Training Philosophy for Building Champions <p>32:00 How Stefan’s Peaking Strategies Have Changed Over the Years <p>35:15 Breaking Down William Bonac’s Best Olympia Looks <p>38:30 Coaching Urs Kalecinski – Fixing Weak Points & Lagging Body Parts <p>46:00 Training Intensity & Targeting the Right Muscle <p>49:50 Building Urs Kalecinski’s Calves <p>52:00 Coaching Insights on Brett Wilkin <p>54:00 Coaching Insights on Martin Fitzwater <p>55:30 Coaching Insights on Shaun Clarida <p>1:02:45 The Craziest Tricks to Fill Out a Bodybuilder Before a Show <p>1:06:10 How Much Emotional Support Do Top Pro Bodybuilders Need? <p>1:08:10 Hardest Working Athletes & Who Breaks the Diet Rules? <p>1:09:00 If Stefan Kienzl Could Coach Ronnie Coleman <p>🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings <p>Follow the guys on Instagram : <p>💪 http://www.instagram.com/rep300 <p>💪 http://www.instagram.com/dustyhanshaw08 <p>💪 http://www.instagram.com/scottmcnally1 <p>🙏 Support us on Patreon. Every $5 helps! <p>https://www.patreon.com/thinkbigbodybuilding <p>👕 Think BIG T Shirts! https://think-big.printify.me/products <p>✅ Presented by TRUE NUTRITION. Code : THINK <p>https://www.truenutrition.com/THINK <p> 3rd Party Tested, Discover the source that bodybuilders trust ! <p>🇨🇦 For our Canadians, get blow out deals on top brand name supplements! <p>http://www.supplementsource.ca <p>
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