#113: The Best Way For Women 40+ To Train w/ Shane McLean

Where to find Shane:

Website: https://balanceguytraining.com/
Instagram: @outbackperformancecenter



If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:
www.facebook.com/groups/fit40family/

Find me on…
Website ► https://coachfitzz.com/
Email ► coachfitzz1@gmail.com
Instagram ► https://www.instagram.com/coach_fitzz/?hl=en
TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com