BONUS: Slimming Clubs, Do People Fail Diets Or Diets Fail People, Counting Calories, Fitness Trackers and Dieting For The Right Reason

This is my appearance of my friend Shane Walsh's podcast. In this episode, I've touched on topics that I haven't previously covered when it comes to slimming clubs and fitness in particular. If weight loss or fat loss is your goal, then this episode is for you.

BKF Online Program: https://briankeanefitness.com/bkf-online/

Subscribe to Shane's podcast here: https://shanewalshfitness.libsyn.com