Do you really know? Why do I have white spots on my nails?
Nov 17, 2024
Ever wondered why white spots appear on your nails? Surprise! It’s not just a calcium issue. The podcast explores how these spots often result from minor injuries rather than nutritional deficiencies. It also delves into what healthy nails should look like and other possible nail discolorations. Plus, listeners learn why it’s crucial to consult a doctor for any worrisome symptoms. In just a few quick minutes, you might discover more about your nails than you ever thought possible!
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White Spots on Nails
- White spots on nails are not caused by calcium or zinc deficiency.
- Nails are made of keratin and contain only 0.03% calcium.
Healthy Nail Color
- Healthy nails share the same color as the underlying skin.
- Nail growth starts at the root, with cells losing their nucleus and becoming semi-transparent.
Cause of White Spots
- White spots (punctate leukonychia) result from minor impacts on the nail or matrix.
- These harmless marks disappear within weeks.