Ep 117: Jason Feairheller- Speed and Plyometric Training For Younger Athletes

This episode covers the differences in speed and plyometric training for younger athletes versus more experienced athletes. 

https://www.instagram.com/jasonfeairheller/ 

https://www.instagram.com/speedandpowerpodcast/ 

Checkout my Multidirectional Plyometric Course: 

https://www.multidirectionalpower.com/copy-of-home