Mentor to many athletes, one of the key founders of Triathlon Thonnur and Chamundi challenge events, Ajit is an absolute inspiration, truly an encyclopedia.
References in the episode -
Maffetone Method, Dr. Phil Maffetone's - Big book of endurance
Minimalistic shoes
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.