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The Strength Coach Podcast

203.5- Mike Boyle talks all about Complete Sports Conditioning

Apr 3, 2017
29:08
Highlights of Special Episode 203.5   Coach Boyle's new product Complete Sports Conditioning     PLAYER  Interview with Coach Boyle about:

  • An overview of the product
  • Does steady state have a place
  • The Inverted Pyramid 
  • Guidelines for conditioning
  • Heart Rate vs. Time Based training 
  • Testing
  • So much more

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