Find Your Food Voice [Minisode] Pre New Year Pep Talk
Welcome to the FYFV wintering minisode series! Join Julie as she gives you a pep talk about how to survive the upcoming onslaught of diet and weight loss talks as New Year resolution season approaches.
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Do you have a complicated relationship with food? I want to help! Submit your Dear Food letter here or send it to info@juliedillonrd.com.
Mentioned in this episode: Belly of the Beast by Da'Shaun L Harrison / Your Body is Not an Apology by Sonia Renee Taylor / Fearing the Black Body by Dr. Sabrina Strings / Decolonizing Wellness by Dalia Kinsey
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
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