Episode 106 - James Cerbie

The easiest way to intro James is that he is a highly educated meathead who loves lifting but would always put his family first. He's the founder and co owner of Rebel Performance which is essentially a happy fun place in the internet where smart strong people go to get smarter and stronger. Keep in mind we are recording this in the middle of a worldwide pandemic so some of the perspective you get is likely to be helpful if you are also finding yourself in the middle of a worldwide pandemic (that's all of you). We talked about sustaining your fitness with home workouts, how to keep on keeping on when you have to lean out your finances, and we even talked about core values. 

There is a segment in which James lists off a whole bunch of people he admires, which says a lot about who he is. He's always looking to learn from the people around him and his attitude has provided him many opportunities to do just that. 

It's like the smarter you get the dumber you realize you really are. We talked about goals, structuring how to achieve them, and how sometimes it's best to just work at something and be good at it. We can let other people speak highly of us, as it will go much further than standing around puffing out our chest saying how awesome we are. 

Rebel Performance Radio, which is part of what James does, is a podcast that I've listened to frequently amongst many others. But it's one where I get to learn more about a lot of the people that influence how or why I do things. So if that intrigues you, check it out.