The Jordan Harbinger Show cover image

The Jordan Harbinger Show

1108: Sound Healing | Skeptical Sunday

Jan 26, 2025
Sound healing may sound appealing, but its supposed benefits come with skepticism. While there are some claims of stress reduction, serious medical treatments lack robust evidence. Ironically, certain frequencies can even cause harm! The mix of legitimate science with pseudoscience raises red flags, particularly for vulnerable populations. ASMR is also explored, showcasing its relaxing yet complex effects. Ultimately, the conversation emphasizes the need for evidence-based treatments over magical thinking, reminding us that not all sounds are healing.
54:15

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Quick takeaways

  • Sound healing lacks strong scientific support for its health benefits, with many claims remaining unsubstantiated and potentially misleading.
  • Certain sound frequencies can cause physical harm, highlighting the risks associated with prolonged exposure and the need for caution.

Deep dives

The Importance of Colon Cancer Screening

Colorectal cancer is the second leading cause of cancer-related deaths in the U.S., with increasing incidences among individuals under 50. Early detection is critical, as survival rates can reach 90% when the disease is caught in its initial stages. This emphasizes the need for regular screening and awareness of available tests, such as Cologuard, which offers a non-invasive alternative without the prep associated with traditional colonoscopies. Those aged 45 and older, particularly at average risk, should discuss screening options with their healthcare providers to help reduce mortality rates.

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