The Daily Dad cover image

The Daily Dad

Living With a Stoic | Ryan and Sam Holiday

Feb 1, 2025
Ryan and Sam explore the transformative power of Stoicism in their personal lives, particularly in parenting and marriage. They reflect on how Marcus Aurelius' Meditations have influenced their relationship. The duo shares humorous insights on applying timeless wisdom amidst daily chaos. They discuss navigating the unpredictable nature of parenting, emphasizing adaptability and patience. Additionally, they highlight the importance of emotional intelligence and guiding children through their emotions with a Stoic approach.
13:13

Podcast summary created with Snipd AI

Quick takeaways

  • Integrating stoicism into parenting helps manage stress and expectations, fostering resilience in facing new challenges and responsibilities.
  • Effective parenting requires managing reactions to children's emotions, emphasizing that responses to frustrations are a choice informed by stoic principles.

Deep dives

The Role of Stoicism in Parenting

Integrating stoicism into parenting can offer valuable insights for managing stress and expectations. The speakers discuss how understanding and practicing stoic principles helps them confront challenges and emotions in a more controlled manner. For instance, one speaker reflects on using stoicism to cope with the demands of raising two children as opposed to one, emphasizing that prior experiences provide greater confidence and resilience. They highlight the idea that while new challenges arise, the foundation built through stoicism strengthens their ability to handle increasing responsibilities.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode