Bevan and Sid introduce coverage from IRONMAN 70.3 Taupo this weekend. PREMIUM CONTENT FOR FITTER RADIO COFFEE CLUB MEMBERS ONLY: Bev collects interviews with the pros pre and post-race. Go to our Coffee Club pages at https://www.fitter.co.nz/exclusive-content/ to listen.

Mike Phillips

Radka Kahlefeldt

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: HEIDI SOWERBY (00:28:27) Heidi won the free race entry competition to IRONMAN New Zealand, we find out a bit more about her.

HOT PROPERTY INTERVIEW: ANDREAS DREITZ (00:40:00) German triathlete Andi Dreitz raced to a podium 2nd at his debut in Roth and took the victory at his first full IRONMAN distance in October. Just back from Arizona, we talk to Andi about his career to date, his race in Kona and his plans for qualifying again next year.

ONE STEP AHEAD: (01:21:05) Mikki’s kitchen

LINKS:

• More about Laura Siddall at https://laurasiddall.com/
• More about Andreas Dreitz at http://andreas-dreitz.com/ and on Facebook at https://www.facebook.com/andidreitz
• More about IRONMAN New Zealand at http://ap.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx
• More about IRONMAN Western Australia at http://ap.ironman.com/triathlon/events/asiapac/ironman/western-australia.aspx
• Pushys at https://www.pushys.com.au/
• Sports Lab Physio at https://sportslab.net.nz/
• Infinit Nutrition at http://www.infinitnutrition.com/
• Mikki’s recipes at:https://mikkiwilliden.com/recipes/coconut-crusted-low-carb-lemon-cheesecake and https://mikkiwilliden.com/recipes/zoodle-pizza-bake

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition