Fierce Marriage Creating Healthy Boundaries Around Tech in Marriage (Part 2 of 2)
Aug 14, 2024
Nathan and Anna Sutherland, advocates for healthy tech use and champions of marital communication, dive deep into the impact of technology on relationships. They share personal stories and insights on navigating tech boundaries, emphasizing the importance of open dialogue and self-awareness. Listeners will learn effective strategies for fostering genuine connections and managing device use in the home. With their new books and thoughtful reflections, they inspire couples to assess their tech habits and strengthen their marriages.
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TV Upbringing Differences
- Nathan and Anna share their different upbringings with TV and how it impacted their marriage conversations.
- Anna grew up with TV as background noise; Nathan avoided it, preferring video games and no TV routine.
Use RESET to Assess Tech Impact
- Use the RESET assessment to evaluate tech impact on relationships, emotions, sleep, enjoyment, and time.
- Discuss tech use thoughtfully with your spouse to discern if it hinders or helps your life.
Set Clear Tech-Time Boundaries
- Establish clear tech-time boundaries, like when and how long to use devices.
- Keep phones away at night and designate tech-free times to protect marriage and family time.