#47 Bill Campbell PhD - Supplements For Strength And Physique

In today's episode, I sat down with Bill Campbell PhD. Topics of discussion include classifying supplements, magnitude of impact they have on strength and performance, creatine monohydrate, fish oil, caffeine, whey protein, nitric oxide and precursors, vitamin D, melatonin, and more. 

 

 

TIMESTAMPS

 

00:01 Introduction  

02:28 Classification of supplements

07:31 Impact of supplementation

11:04 Creatine monohydrate

20:00 Fish oil EPA/DHA

22:14 Caffeine 

28:58 Whey protein

37:09 Nitric oxide and precursors

41:25 Vitamin D

43:42 Melatonin 

50:51 Noteworthy supplements

52:40 Where can people find you?

 

 

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Bill Campbell PhD

Instagram: https://www.instagram.com/billcampbellphd/ 

 

Stacked Strength 

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