A Psychologist’s Guide to Finding Your Most Fulfilling Job Yet
Jul 26, 2024
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Dr. Tessa West talks about finding fulfilling work, job dissatisfaction, and the impact of work stress. Chris Walti discusses automating warehouse workflows. Ashani Weeraratna shares sun safety tips for preventing skin cancer.
Understanding what brings happiness at work is crucial for job fulfillment, especially with the shift towards purpose-driven careers.
Addressing reasons for job dissatisfaction is key before considering a switch, akin to evaluating and improving failing relationships.
Deep dives
Importance of Job Fulfillment
Dr. Tessa West, professor of psychology at NYU, discusses job fulfillment in her book 'Job Therapy, Finding Work That Works for You.' She highlights the significance of understanding what makes individuals happy at work and the generational shift towards seeking jobs that do not induce stress. Younger generations prioritize jobs that offer purpose and do not lead to negative health impacts, contrasting with older generations more accepting of job dissatisfaction.
Addressing Job Dissatisfaction
Dr. West emphasizes the need for individuals dissatisfied with their jobs to delve deeply into the reasons behind their unhappiness before considering a job switch. She likens evaluating job dissatisfaction to evaluating a failing relationship to identify underlying issues like communication gaps or unmet expectations. Understanding the source of dissatisfaction is crucial before seeking improvement or exploring new job opportunities.
Overcoming Career Challenges
Looking at job dissatisfaction from the perspective of career as a relationship partner, Dr. West recommends critical self-reflection and addressing issues like role selection and miscommunications in the workplace. She suggests building visibility and rapport within the organization, navigating managerial hurdles, and discerning the social capital necessary for career advancement. By treating one's career as a negotiable ally, individuals can navigate and improve their current job situations more effectively.
Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. NYU Psychology Professor Dr. Tessa West discusses her book Job Therapy: Finding Work That Works for You. Chris Walti, CEO and Co-Founder of Mytra, explains the business of automating warehouse workflows. Ashani Weeraratna, Chair of the Biochemistry and Molecular Biology Department at the Johns Hopkins Bloomberg School of Public Health, shares her thoughts on sun safety to prevent skin cancer. Hosts: Carol Massar and Tim Stenovec. Producer: Paul Brennan.