Kelsey Cook and Delanie Fischer are doing some shadow work together. They share how this darker side of their psyche usually manifests, some of their biggest triggers, and how they integrate this part of themselves with who they strive to be. They’re touching on judgment, guilt, shame, jealousy, restlessness, anger, and anxiety. This one’s a real doozy so strap in.

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Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

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5 Ways To Reveal Your Shadow Self (The Darker Side of Your Psyche)