AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient seeks to systematically explore the continuum between acute rehabilitation and athletic performance.
Resilient’s clientele includes athletes and operators from Major League Baseball (MLB), the NBA, professional MMA fighters, the X Games, Winter and Summer Olympics, collegiate athletes as well as those in federal law enforcement tactical teams and military special operations units.
Before beginning his sports medicine practice, Doug was a Pararescueman in the U.S. Air force where he deployed throughout the world to help provide technical rescue capability and emergency medical care to U.S and allied forces.
In today’s show, we’re going to focus on the hot button topic of return to play, and Doug’s thoughts on how we can improve and streamline the process.
Why would you rehab somebody that’s not able to perform well? The goal is to make them confident and perform to the utmost of their abilities. – Doug Kechijian
This week’s episode of the Physical Preparation Podcast is brought to you by Exerfly.
Flywheel training is a method of strength training where your athletes generate resistance by using the inertia of a flywheel instead of traditional gravity-based resistance training
By accelerating and then decelerating a disk, your athletes generate resistance in both the concentric and eccentric portions of the lift, WITHOUT the need for ridiculously heavy weights.
Standard free weight training is great for the early preparatory phases, but as athletes develop there’s more to it than just getting stronger at all costs.
At some point, you need to prepare them for the massive eccentric forces they’ll experience on the field, court or pitch – and with Exerfly’s motorized technology, you can increase the eccentric overload of the lift anywhere from 1-80%!
Exerfly is used by numerous teams in the NFL, NBA, over 50% of the English Premiere League, and numerous Olympic development programs.
Now as a small business owner you may immediately assume that an Exerfly is out of your budget, because we all know that every penny counts.
But Exerfly has you covered here as well – they offer 36-month, interest free-financing, so you can get started ASAP with your training and pay as you go.
And when you factor in a 30-day money back guarantee, 2- year warranty AND free shipping, the Exerfly really is a solid investment.
To learn more, head over to Exerfly.com so you can start building some savage athletic beasts in your gym.
Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.
And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!
The post Doug Kechijian on Streamlining the Return to Play Process appeared first on Robertson Training Systems.