Ayurvedic Healing And Beyond #190 Understanding Rasaayana: Going Beyond The Lazy Translation of Rejuvenation | With Dr Vignesh Devraj
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In the wellness industry today, "rejuvenation" is a buzzword that often gets thrown around. However, this is a limited and somewhat lazy translation of what the Ayurvedic concept of Rasaayana truly stands for. Rasaayana is a special branch of Ayurveda, and it goes far beyond the surface-level notions of anti-aging and vitality.
In this episode, Dr Vignesh Devraj decodes the concept of Rasaayana offering insights that modern definition often overlooks.
Topics Covered in this Episode
Understanding Rasaayana
Going beyond Rejuvenation
The right time to do Rasaayana
Connection between Ama, Agni and Rasaayana
Dr Vignesh Devraj
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What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.
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