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Performance coach Bobby Stroupe, trainer of two-time Super Bowl Champion Patrick Mahomes, discusses their training style, tapping into the flow state, sleep and recovery, preparing for gameday and the playoffs, similarities between the Chiefs and the Patriots, and understanding different play styles.
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- Gymnastica-style training focusing on bending and mobility enhances Patrick Mahomes' dynamic movements on the field.
- Understanding individual matchups and analyzing film helps Patrick Mahomes make strategic decisions and exploit opponents' vulnerabilities.
Deep dives
New Update to Woop App: Weekly Plans
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