Ask Anna - how do I stop my crash and burn cycle of good intentions?

In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Internationally Certified Success & Confidence Coach, and braodcaster best know for her presenting role on Blue Peter. 

Together Anna and Katy tackle the following question: 

"Anna help. Every year I make big resolutions, and then by mid January I feel so frustrated with myself. I don't want to keep repeating this pattern but I'm desperate to change some things for myself. How do I stop this crash and burn cycle!"

Learn more with Katy at the following links:

instagram: @imkatyhill

Visit Katy's website and learn about her Limitless coaching packages.