The "What is Money?" Show The Art of Alpha with Peter Bartesch (TAoA1)
Jul 24, 2024
Yogi and artist Peter Bartesch discusses yoga, meditation, wealth, desires, and responsibility. Topics include the Art of Alpha Retreat, hedonic engineering, finding the Holy Grail, and the sacredness of the moment. They also touch on words and reality, wealth, desires, and the relationship between Bitcoin and responsibility.
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Peter's Yoga Journey and Breathwork
- Peter Bartesch fell in love with yoga through its physical challenge and deeper philosophy.
- Nasal diaphragmatic breathing calms the nervous system and supports stamina and flexibility.
Yoga Links Mind and Body
- Yoga practice visibly transforms demeanor, emotional state, and cognitive flexibility.
- Physical flexibility and cognitive flexibility appear linked, influencing each other.
Yoga as Present Celebration
- Yoga invites embracing the present by treating body skills as temporary gifts.
- Practicing mindfulness through yoga helps accept life's impermanence and cherish the moment.