Are you afraid to let go of how you think things should be? When you get hooked in to expectations of how something should be, you set yourself up for failure. Fear can hold you back in every area of life. But what if I told you there’s a simple shift that can clear this fear once and for all? In this episode, I reveal my methods for releasing the fears that hold you back by focusing on having fun in the present moment and reprogramming your fear of failure so you can attract your greatest desires. These methods will get you unstuck and clear space for you to stop blocking and start attracting!
In this episode of Dear Gabby you’ll learn:
- How to stop future-tripping and start thriving in the present moment
- The quickest way to stop fear in its tracks
- How to measure your success based on how much fun you’re having
- A 90-second technique that alleviates stress
- My method for releasing expectations so that you can enjoy life
- How to stay sober even when you’re afraid to fail
Resources:
MORE EPISODES
Listen to more Dear Gabby here: www.deargabby.com
MENTAL HEALTH RESOURCES:
Safety, Recovery and Mental Health Resources: https://gabbybernstein.com/emergency-resources-2/
Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/
My Story of Recovery from Postpartum Anxiety and Depression: https://gabbybernstein.com/mental-health/
CARD DECK
On the show I pulled a card from The Universe Has Your Back card deck. You can get that here: https://gabbybernstein.com/card-deck/
MIRACLE MEMBERSHIP:
Want even more support? I created the Miracle Membership to help you feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Click here to join or go to https://bit.ly/2U0hYbi
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dear Gabby