Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the founder and executive director of the Flow Research Collective. He is one of the world’s leading experts on human performance.

In our conversation, we talked about flow and getting work done, how to focus and perform better, increasing your chances of getting into flow, and mor

Learn more about Steven:

► Website: https://www.stevenkotler.com/

► Flow Research Collective: https://www.flowresearchcollective.com/

► The Art of Impossible: https://www.stevenkotler.com/book-pages/the-art-of-impossible

Timestamps:

(0:00) Intro
(0:31) A note. Animal rescue
(8:16) Defining flow and primary flow activities
(18:20) What happens with flow
(29:38) Flow and therapy 
(34:07) Who is using flow, why and how
(43:47) Is there a dark side?
(47:35) Increasing your chances of getting into flow
(50:50) Innovative technologies
(1:00:57) One more interesting bomb

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Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk),  Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.