

EPISODE 204: Confessions Of An Overactive Bladder
Apr 17, 2025
Dive into the relatable world of bladder health struggles, where personal stories spark open discussions about intimacy and anxiety. Discover surprising insights from pelvic floor therapy and the truth behind common yet harmful habits. Hear about a wild visit to the urologist that’s both shocking and humorous. Learn how one host trained her bladder like a dog, and uncover practical tips for better sleep and managing urges. This is a light-hearted yet eye-opening take on a topic many shy away from but deserve to explore.
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Vanessa's Peeing Habits
- Vanessa always thought she had a small bladder, frequently needing to pee.
- The layout of her house, with the bathroom near her office, exacerbated the issue.
Worsening Symptoms
- Vanessa's urgency increased, often feeling the need to pee only 30 minutes after last going.
- She experienced involuntary peeing in the shower and increased urges when hearing running water.
Nighttime Peeing and Anxiety
- Nighttime peeing became a major problem, disrupting Vanessa's sleep.
- Her anxiety worsened due to the bathroom's distance and navigating stairs in the LA house.