HERself 190. Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself
Dr. Morgan Cutlip is back on the show today. She first joined us for episode 162. Today we are focusing on how we take care of ourselves as mothers; how do we feel good inside motherhood? So many of her answers spoke directly to both of us.
In her upcoming book, Love Your Kids Without Losing Yourself, Dr. Morgan explains three core concepts moms face. She chats with us about these concepts including what we can do to help ourselves with the conflict of sacrificing our own identities in motherhood. We also discuss the core concept of idealization of motherhood and how intense our standards are on ourselves as parents.
Ever feel like your needs aren’t being met by your partner when it comes to sharing the load? Do you ask them for help but it never seems to go anywhere? Dr. Morgan shares actionable steps we can take when our own needs are not being met. She talks about how we can best manage all of our commitments and why that means we can’t be 100 percent committed to everything at once.
If the HERself podcast has made an impact on your life we would love it if you could help us in return. Leave us a rating and review wherever you listen to podcasts and while you’re there also hit the follow or subscribe button. That way we will land in your inbox every single Monday!
Sponsor: 20% off at Vuori Clothing: https://vuoriclothing.com/pages/pod_herself_fa22_HO22
Sponsor: Free Shipping at GOODR with code ‘HERSELF’: https://goodr.com/herself
Meet Dr. Morgan Cutlip
Pre-Order Dr. Morgan’s Book HERE
Let’s connect!
HERSELF SHOP: https://herself-podcast-favorites.myshopify.com
HERSELF PATREON: https://www.patreon.com/herselfpodcast
HERSELF INSTAGRAM: http://instagram.com/herselfpodcast
MEET AMY: http://instagram.com/ameskiefer
MEET ABBY: http://instagram.com/abbyrosegreen
This episode was produced and edited by @pivotballchange.