7 Good Minutes cover image

7 Good Minutes

Mindful Monday: Enhancing Your Daily Commute with Mindfulness

Jul 15, 2024
05:10
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore how to enhance your daily commute with mindfulness. 

Learn practical tips to turn your travel time into a moment of calm and focus, setting a positive tone for your day ahead.

Don't forget to subscribe, rate, and share it with a friend or two!

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode