Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

628: How to Lose Weight the Right Way Before Summer Starts

Apr 14, 2025
33:08
Creator website
Are you looking to get in shape for summer? In today’s episode, Ted shares a step-by-step plan for making that happen. You will discover the perfect diet, exercise, and lifestyle factors you need to apply to achieve sustainable results before summer. Listen now!

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner