Optimal Relationships Daily - Dating, Marriage and Parenting

2682: What No One Will Tell You About Boundaries. A Psychologist Keeps It Real by Dr. Allison Niebes-Davis

Aug 4, 2025
Explore the often-misunderstood topic of boundaries, where setting them is just the beginning of the journey. Learn why holding your ground in the face of pushback can be the real challenge. The discussion highlights relatable scenarios like parenting, showcasing the emotional struggle involved. Anticipating reactions and preparing your responses are essential strategies for effective boundary maintenance. Embrace the short-term discomfort for long-term growth and empowerment.
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INSIGHT

Setting vs Holding Boundaries

  • Setting boundaries is commonly regarded as difficult, but the true challenge lies in holding them consistently.
  • People rarely respect boundaries immediately, so enforcement and perseverance are essential.
ANECDOTE

Toddler Boundary Enforcement Example

  • Dr. Allison shares a story of disciplining her toddler over banging his sippy cup.
  • The toddler agrees at first but protests loudly when the boundary is enforced by removing the cup.
ANECDOTE

Oreos as Boundary Metaphor

  • Resisting urges, like limiting how many Oreos to eat, mirrors holding boundaries.
  • Setting limits is easy; the struggle is in sticking to them despite temptations.
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