I have the pleasure of being joined by Dr Paul McCarthy in this episode. Paul is Programme Director of the Taught Doctorate in Sport and Exercise Psychology at Glasgow Caledonian University. He is also resident sport psychologist at St Andrews Links Golf Academy and has his own private practice supporting athletes and coaches in a range of sports, particularly in golf & football.

We take a deep dive into how change happens in athletes by examining person-centred frameworks; the belief that change is possible; listening as a skill; how people get better; different types of relationships; and having boundaries within roles.