

HOW TO DATE YOURSELF
Feb 27, 2024
Learn how to date yourself in this podcast as the hosts discuss loneliness vs. solitude, spending time alone, and fostering a deeper relationship with yourself. They also delve into the benefits of solo endeavors, embracing alone time for mental well-being, and scheduling self-care activities.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Organizing and Nesting in Home Spaces
01:48 • 10min
Curating Your Wardrobe for Clutter-Free Style
11:58 • 5min
Hydration, Dates, and Labor Induction
16:51 • 13min
Solo Endeavors: Storage Cleanup and Exercise
30:19 • 5min
Exploring the Contrasts Between Solitude and Loneliness
34:49 • 2min
Embracing Alone Time as a Transformative Chapter of Life
37:13 • 4min
Embracing Solitude for Mental Well-being
41:08 • 7min
Embracing Emotions and Scheduling Alone Time
48:03 • 5min
Embracing Alone Time for Self-Care and Personal Growth
53:09 • 19min
Embracing Self-Care through Solo Dates and Personal Growth
01:12:07 • 2min