Talk Tantra to Me with Leola Eros Awakening Chakra Meditation & Pelvic Floor Exercise, episode 8
Jan 17, 2021
Explore the connection between sexuality and spirituality with captivating tantric meditation techniques. Discover how pelvic floor exercises can unlock and arouse your kundalini energy. Learn to harness your life-force energy while enhancing self-awareness, healing, and pleasure. This journey through the chakras offers a unique way to integrate body and spirit for overall well-being.
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Leola's Experience
- Leola shares her personal experience with the meditation, highlighting its role in discovering and moving kundalini energy.
- This practice led to more frequent and conscious energetic orgasms, improving overall well-being.
Meditation Setup
- Find a quiet space where you can fully surrender to the meditation.
- Consider using a yoni egg and pairing the meditation with self-pleasure or partner play.
Positioning for Meditation
- Lie on your back with knees bent and feet on the ground for a grounded yet relaxed position.
- Alternatively, try sitting positions like half lotus or hero pose for more movement.