Eros Awakening Chakra Meditation & Pelvic Floor Exercise, episode 8
Talk Tantra to Me with Leola
00:00
Tantric Meditation for Energy and Self-Discovery
This chapter delves into the relationship between sexuality and spirituality, introducing a tantric meditation that emphasizes pelvic floor exercises and breath work. Listeners learn to engage with their body's energy, utilizing chakra techniques to enhance self-awareness, healing, and pleasure.
Transcript
Play full episode
