Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
Tips for First Time Anal Sex, Explained by a Urologist, Prevent Prostate Cancer & Stop After Dribble
Oct 4, 2024
Discover practical solutions for post-void dribble, a common male concern. Learn how to safely explore anal sex, focusing on consent and preparation. Get expert insights on proactive steps to prevent prostate cancer, including lifestyle changes and the importance of regular screenings. This informative discussion blends health advice with a sensitive understanding of intimacy, making it a must-listen for anyone looking to enhance their well-being.
11:09
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Quick takeaways
- Dr. Malik emphasizes the importance of consent and gradual preparation for safe anal sex, highlighting the need for communication and lubrication.
- To reduce prostate cancer risk, a healthy lifestyle with regular exercise, a balanced diet, and early screenings is crucial, especially for at-risk individuals.
Deep dives
Safe Practices for Anal Sex
Consent is crucial when considering anal sex, and individuals should prioritize comfort and communication. To ease into anal penetration, it's advisable to start with well-lubricated fingers or small toys, gradually working up to larger objects while ensuring the process is slow and consensual. Proper lubrication is essential to prevent injury to the anal tissues, which are more delicate than vaginal tissues. Additionally, using a condom is highly recommended to reduce the risk of sexually transmitted infections, as anal sex poses a higher risk for transmission due to the vulnerability of the anal lining.
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