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Siim Land Podcast
#387 Supplements Shorten Lifespan, What to Eat to Get 100g of Protein - Q&A
Jan 3, 2024
31:13
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
- 00:09 Supplements That Shorten Life
- 03:28 Bon Charge Sponsorship
- 04:15 Taking Supplements and Mortality
- 07:43 How Long Until NMN to Work
- 11:02 What to Eat to Get 100g of Protein in One Meal
- 15:25 How Much Glycine on Vegan Diet
- 18:18 Is Protein Bad for Kidneys
- 21:09 Are Bananas Just Sugar
- 24:17 Thoughts on Peptides Like BPC-157
- 28:51 Thoughts on Carnosine Supplement
Join me at the next retreat: https://aiwo.com/pages/healthacation
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode